PROCESSING DISEASE

In other words, the disease is procrastination, ie procrastination; It is expressed as the individual's tasks that he / she has to do later, to avoid completing them or to transfer them to later processes continuously. Adding another job before the person starts the job, instead of starting the job, he looks for various excuses and getaways.

Procrastination disease, in other words, can be expressed as an individual's avoidance of fulfilling his / her job or task even if he / she has time, energy or opportunities. Individuals who do not have the number of things to do or who do not use the time indefinitely, as a result of not being able to use time correctly, are faced with problems in different areas, especially in school or work life. Anger and stress increase in these people as the closing process of the shifted work approaches. These people complete the work in a shallow, general and superficial way than they can do.

Procrastination disease; is a common disease in general. Although it is a disease that is concentrated in young people, it can be seen in everyone regardless of age and gender.

Symptoms of procrastination; Although it is very common in general, things to do with continuous postponement begins to show. What they do is mostly the last moment and shows congestion.

Chronic procrastination; a person's constant postponement and stress or distress despite the postponement means that the postponements are seen continuously. Repressive families are the main reasons underlying these conditions that started to occur in childhood.

Causes of procrastination; Although it is different from each other and varies according to the person, it is possible to collect basically for some reasons. Lack of motivation, bad in time management, perfectionist structure of the person, anxiety to fail, job preference not suitable for one's own personality, lack of knowledge and concerns about not being able to finish may occur due to concerns.

Treatment of procrastination; As with many other subjects, the person must accept the disease in order to begin treatment. After the acceptance process, problems related to the concentration of the person should be identified one by one and their solution should be targeted. At the stage following this process, it is necessary to divide the work to be divided into sections and to carry out the work to be completed in the time periods to be planned. Time and motivation management are also applied.

Dealing with procrastination; At the beginning of the first stages of the study, one's confrontation with his / her anxiety and fears related to this issue is the first. Focusing on the issues that lead to procrastination and finding solutions to these issues.